Quotations hug the word greens- just so you know it is not a green pie with an accidental s. It’s a nut crust stuffed with beet greens, green curly kale, lacinato kale, red russian kale, a fair amount of garlic, a little egg and a sprinkle of peppery goat cheese. Yes we do have a lot of kale in the garden.

A recent three day mini yoga workshop left me high on breath and thoughts. Trying to be present while practicing produces quite a large container full of ideas to be processed either drifting off to sleep at night or on an early waking morning with time to contemplate.Which means don’t reach for your phone. Let the mind percolate.

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