St. Petri Weihnachtsoratorium and steak tartare

Sankt Petri Choir, Hamburg on Saturday Dec 17th,2011

Saturday night we partook in a very traditional German event, the Bach Weihnachtsoratorium. Here’s the wiki entry for Bach’s Oratorio. And here is a little idea of the 2 hours spent at St. Petri Kirche, downtown Hamburg. (this is a Dresden choir)

Dresdner Kreuzchor – Weihnachtsoratorium (Johann Sebastian Bach)

Granted 90% of the time, well at least 75% of the time, I listened intently, feeling my cultural integrity expand by the minute. I even read along with the German passages in the program. Though I will say, there was the tendency to repeat the same 3 sentences over and over to stretch out the show.. go Bach.

The other 10-30% of the time, I thought about blog posts and what I would order at Cafe de Paris. I quickly came to Steak tartare and Frites. Really though I don’t mean to sound like a cultural cow. It was beautiful.

We also spent the evening with 5 other couples. This was our first real couply social event. Yeah us!

Choir concert

Our choir sang today at Santa Fu prison in Hamburg. We all met with smiles at the S-bahn (train) in Blankenese and made our way north about 45min. We stepped off the train in Ohlsdorf into a light slushy rain, randomly cursing the weather amongst ourselves. We walked 15 maybe 20 minutes in one large group to the facility. We stepped inside the first entrance, handed over our passports and placed all our possessions in lockers. We sang a few warm up notes while waiting to be led in small groups through the scanner to another room. Each time, the door closed and locked behind us. All but one of the choir were chatty and a little nervous, unaccustomed to visits to correctional facilities. The exception was Stephen, a defense attorney who works with some of these inmates. He set up the gig for us. I would say the majority of our conceptions of prisons had been provided by the media and movies. About 30 minutes later, after each of us had been separately taken behind a curtain to be searched, we walked back outside across an inner courtyard, up another set of stairs and locked doors to the hall and dining room. We were debriefed with a little history about the prison and inmates and the fact that these men were only allowed to see their children in an open setting once a year at Christmas. This is what struck my heart. Continue reading

What motivates us?

What motivates us?

My alarm went off this morning at 7am (very reasonable). Today I sprang out of bed excited about ideas generated last night before closing my eyes. I’ll back up… before turning the light out, I day dreamed (or before sleep dreamed), of clever food blog names, struggling to discover something original. This is no small feat in this overflowing, or one might say saturated, depending on how you look at it, blog age. I held my arm in the air, waited for smart phone to find service and patiently waited for the answer to load each time I checked availability on a domain name. We have our internet on auto shut off 9pm- 7.30am for our ahmmm… teenager. But last night I just couldn’t wait till 7.30am. I came up with sugar and sauerkraut, trying to reflect food and the fact I live in Germany. Please don’t tell me if you think it’s ridiculous because I still like it and it’s available. Well, ok tell me because I haven’t paid 12.99/yr for it yet…and there’s still time to keep me from wasting my $. So as I was saying…I was motivated to jump out of bed today because I was excited about an idea. [SUCCESS/EGO]

                                                       Here from Pyschology Today:

“Motivation is literally the desire to do things. It’s the difference between waking up before dawn to pound the pavement and lazing around the house all day. It’s the crucial element in setting and attaining goals—and research shows you can influence your own levels of motivation and self-control. So figure out what you want, power through the pain period, and start being who you want to be.”
 Sign me up! The who I want to be part… not the lazing around the house                                all day (well maybe some days)
  

The next thing I was motivated to do was take my pooch out despite constant wet rain and umbrella buckling wind. Why? 1) I want him to feel good/relieved 2) I didn’t and don’t ever want to clean up pee and poo. Who does? [NEED BASED]

I then was motivated to go to the gym. Out of sheer desire? Unfortunately not. Because I know it’s good for me? Sort of. Because I’ve gained 10 pounds since moving to Germany and barely fit in my bra or pants? Getting there. (I still love my body and am grateful for my health and mobility…[forced smile]). I could always buy new clothes- but I don’t love shopping for things i cannot eat and society leads me to believe I should be thin… and fit… for my health. [SOCIETY] The biggest reason? Because after trudging through horrible class taught by a woman whose neck would look stunning with my low resistance blue exercise band tightly wrapped around it, especially after she traded her easy resistance blue one for my medium resistance red one IN THE MIDDLE of class, feigning concern and handing me humiliation, “nur noch sechzhen” (only 16 more) she shrieked as I squatted next to my bench shamefully avoiding eye contact. Because after all that, I knew I would experience a sense of accomplishment. And because best of all, afterwards, I knew I would have coffee with a friend who would have shared aforementioned  hour of torture. [SOCIAL]    And let’s face it. Has anyone ever ever thought after working out. “God that was a stupid idea.” No. Period. (Note to self… blog post on german gym class:-)

And today I was motivated to write this post on motivation. [CREATIVITY] Actually, due more to the fact I’ve thought about it a lot lately. We are trying to figure out how to motivate Alice (fake name to protect identity- even though so far only friends and family actually read this and know my daughter’s real name – I’m planning for the future and you might not have known she loves the name Alice). Right… I’m trying to figure out how to motivate Alice to get out of bed in the morning. But frankly it’s damn hard. I can’t say I was particularly motivated in 8th grade to get out of my warm cocoon five mornings a week to knock elbows with other awkward 13yr olds. I decided money wasn’t a particularly healthy option and would get expensive for the next 4 and 1/2 years. Now I work with persuasion and pleading, not always met with success. [UNKNOWN] Feel free to give advice.

Now throw in the motivation to eat when hungry… [PHYSICAL NEED] eat when I want [NO PHYSICAL NEED] eat when I’m sad or bored [ NO PHYSICAL NEED]. And the other bodily functions I won’t go into detail about even though I do crave a good discussion on said matter now and again. I was after all a nutrition major and we love what and how it goes in and what and how it goes out. (yet another future post.)

We’ve covered in one day all but security in Maslow’s hierarchy of needs. There could very well be a part II to this post. But I can’t commit to that….(will have to see if mood strikes)

Coming soon to your area…..

Iron Maiden

I recently took up a new hobby. Ironing. I thought about bridge but it seemed awfully social. Ironing you say? What’s the point? Are you crazy?…  Really. Try it. It’s like a free meditation class and provides instant gratification. Granted most normal working or sane folk probably can’t be bothered. But if you have the time it provides a sense of satisfaction and order to one’s life. Not to mention my husband loves and appreciates it. Oh stop rolling your eyes.

I set up in our tiled hallway with a cheap board in front of me, wondering if it too should be replaced, now that I have a new, moderately expensive, blue, steam sensor iron by Siemens. Will my new iron be offended passing over this stumpy, girth lacking wafer of a board? Would I be that much more efficient if I spent another 75 euro on a new plank? One always needs the right equipment.  Wrinkled t-shirts, undershirts, dishtowels, sheets and pillowcases, awaiting their creaseless destiny are piled on the short IKEA side table. The one with 4 conspicuous drill holes on top, relegated to the hall, unseen by visitors, punished for being wrongly fastened together. It now has a purpose. I take each piece of clothing, drape it or lay it on the board and together with the hunk of metal, we work magic. Do you know why gap outlet t-shirts are so cheap? You would if you ever ironed one with the seams that don’t match up. Ever tried ironing viscose pretending to be cotton? Can’t be done. It’s like sliding on glue at a 180° (yes that’s a straight line). Don’t run your hot iron over rubber/plastic team numbers or appliques- you can guess why. I’ve also found an excellent way to iron sheets. Email me for more info (I won’t hold my breath). This is also  a gorgeous time to indulge in the new series Once Upon A Time. O’s  music stand turned flat serves as a platform for my laptop. Streaming and steaming. Sweet. And the opportunity presents itself every week.

I didn’t come up with this ironing idea all on my own. It was one morning whilst having coffee with a friend who told me she irons everything except underwear and jeans. Feeling like an underachiever, I thought I’d have a go at it. Besides my mother would be so proud I thought. Not really, she thinks it’s a phase because I’m a newlywed…. Maybe during the first marriage… But now it’s serious business and I will do it forever. Ok. Lastly, it’s probably not burning as many calories as some sports or other housework for that matter, but I’m standing and my hands are full of something besides food for an hour , so that counts for something.

Here’s my new tool.

MCSA034537_TB26130_def.epsWho Can Argue?

Nanowrimo

Nanowrimo

Where did November go anyway? I made a good start the first 2 weeks and hit about 20K words and then seriously petered out when I let myself make excuses about the rest of my life taking the front seat. My writing was trailing behind the car at a slow jog. But it’s okay. It’s 20K words more than I’ve ever written on one piece.

I’m taking some time now to evaluate the direction of my story, add and subtract a little and then hit it again. I think it’s important to get this first story out on paper just to 1) know I can , and 2) have something to refer to when I’m reading the how to’s so I can see what I’ve learned so far, and 3) have something to put under the false bottom of my desk drawer.

New paths at 40+ aka Late bloomers

I have been reading about ‘late bloomers’ for a little confidence booster. Here’s a few examples of what a few well-known people were doing at 30.

  1. Sylvester Stallone, deli counter attendant.
  2. Andrea Bocelli, lawyer.
  3. Martha Stewart, stockbroker.
  4. Julia Child, government spy.
  5. James Joyce, singing.
  6. Colonel Sanders, tons of blue-collar jobs.
  7. Michael Jordan, baseball player
  8. Rodney Dangerfield, aluminum siding salesman.
  9. Harrison Ford, carpenter

You can read more about these 30 yr olds in the wrong career here.   

And even more inspiring…Late Bloomers After 50

  1. Colonel Harland Sanders – started the first Kentucky Fried Chicken franchise at age 65.
  2. Grandma Moses – began painting at 76, after arthritis forced her to give up embroidery. She continued painting until 101.
  3. Julia Child – became a chef after many years as a secret intelligence officer. She was 49 when her first book was published, 51 when her TV program “The French Chef” first aired.
  4. Ray Kroc – went from being a salesman to opening the first McDonalds at age 52.
  5. Raymond Chandler – became a bookkeeper after an unsuccessful career in journalism. Published his first book, The Big Sleep, at the age of 51.
  6. Sister Marion Irvine – started running at age 47, when she was overweight and smoking 2 packs of cigarettes a day. Went on to qualify for the Olympic marathon trials at age 54.
  7. Marjorie Stoneman Douglas – began her environmental work when in her 60s. Started her long fight to protect the Everglades at age 78, which she continued until she was 100.
  8. Laura Ingalls Wilder – published the first book in the “Little House on the Prairie” series at 65.
  9. Wallace Stevens – changed his career from insurance salesman to poet in his 50s.
  10. Maya Angelou – was in her 60s when her poetry and books became popular.
  11. Alfred Hitchcock – directed his best films between the ages of 54 and 61.
  12. Susan Boyle – achieved worldwide recognition for her singing talent at age 48 (almost 50). **

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Veggie quiche and a collage

There are many versions of baked eggs. One of my favorite cookbooks containing all egg based recipes is Michel Roux ‘Eggs’

As much as I love a light quiche, this is a denser, eggy version of quiche if you don’t want to use as much cream (or you don’t have any on hand). I started with my pie crust in the morning.  See below for crust recipe.

This is a tried and true savory crust recipe from cooking school and in the crust bible:

  • 250g flour
  • 1/2 tsp salt
  • 125g butter
  • 50ml (call it a gram) cold water
  • 1 yolk
  • Flour, salt, butter pulsed in cuisinart.  Place in bowl or on counter.
  • Add water and yolk. Lightly knead to bring ingredients together and form into a disc. Wrap in plastic and let it rest in the fridge for at least 30min.
  • Roll out, place in pie dish, cover with parchment paper, fill with pie weights or garbanzo beans like I do.(If your fridge is bigger than my Euro under the counter you can put rolled out crust back in fridge for another 30 min or longer.
  • Bake at 400° for 12 min
  • Remove weights and paper, bake another 5-8 min.

The filling is on the collage. Except I forgot green pepper, zucchini, salt to taste and maybe a grate or 2 from a fresh nutmeg…. and since what I wanted to say is it took me as long to figure out how to do the collage as it did to make this quiche (including the crust making and resting, pre-baking, cooking the filling and cooking the quiche itself), I just thought I’d add it on here. Did I mention the app was free?

  • Sauté your veggies, cool slighty, put in pre-baked pie crust.
  • Mix eggs and whole milk and gently pour over sauteed veggies
  • Place slices of chevre on top
  • Bake at 400° for 30min.

And you can be completely creative with this….. Quiches are the perfect place to use your last scraps of things including veggies, meats, cheeses.

Fitness with Nordic Walking …. Me and my poles

Fitness with Nordic Walking …. Me and my poles

Here’s me and my best friend out for a walk….

I’m the blonde

Not really……. But here I am.

Tight eh?

Ok… Lying again. I will probably never have a photo of myself doing nordic walking.

Do I care what people think? Of course. Would you catch me walking around Greenlake, one of Seattle’s gorgeous, yuppified lakes who’s paths are circled by pretty faces and tight butts, 2 poles strapped to my hands with velcro? Hell to the no.  I’d have to be good and liquored up or high.

I’d like to say I could give a rat’s ass because I think this Nordic Walking is fantastic. Especially when I realized there were little buttons you could use to release the poles without undoing the velcro straps when you need to tie your shoe lace, change the song on your iPod or pick up dog poo. Although, I’m tending to go more without music because I think of  great blog posts or scenes for my book. And because people don’t seem to listen to ipods so much when they are exercising outdoors here.

Here are some facts on nordic walking:

Nordic walking originated in Finland in the early 1930’s when cross country skiers started using poles. But it was in the 1980’s when clinical studies correlated the use of trekking poles with fitness levels. Further studies in the 1990’s showed increased cardio, enhanced muscular and aerobic fitness and overall vitality. Nordic walking was not officially launched until 1997.

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It is so fall in Hamburg

It is so fall in Hamburg

I love the fall.  The weather here has been beautiful. Cool and windy and not a lot of rain. The colors are incredible! Here are a couple things coming out of the kitchen right now. I accidentally put the oven on broil  instead of bake! Grrrr……But the bread flipped over looked and tasted great.

Baked kurbis (pumpkin) and banana bread

Here’s the inspiration for the pumpkin soup (lactose free)

Pumpkin soup with coconut milk

  • one small baked pumpkin (salt,pepper & a little olive oil)
  • carmelized onions
  • 1 can coconut milk
  • approx 2 cups chicken stock/broth
  • green thai curry
  • fish sauce
  • fresh lime
  • roasted pumpkin and sunflower seeds with a dash of tamari.

Just go for it and make it taste good to you!

As for the banana bread. The recipe is from Nigella Lawson’s How to be a Domestic Goddess. But no raisins. Bleck. Read below for recipe.  I like this banana bread even more the next day. It’s so moist, but I still love to slather it with butter or cream cheese. Hmmm…. how many weight watcher points would that be?

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Going for it!

Welcome to Wendy’s World. Despite feeling the blogging community is virtually saturated, I’m going for it. I love to cook and I love to write. I’ve surfed through many food and writing blogs, that are more often than not, combined with photography. I’ll stick to the writing and cooking and keep the photos simple. I also love the humor of everyday life. Anybody who’s started a blog after about 2009 has asked them selves, “What do I have to offer that’s unique?” If it’s not something concrete having to do with one’s profession. It certainly becomes very personal. With that in mind, we offer ourselves. Continue reading