Spaghetti squash and sausage

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I’m rounding up January with one more healthy dish. I won’t even pretend to disguise the fact that I’ve been nibbling at the chocolate with virtual abandon but will also report, I’m starting my fourth week of regular exercise. Despite the scale’s refusal to acquiesce in a manner I’d prefer, there is just less meat to grab in the middle, if you know what I mean. I can work with that. Unfortunately, being on my own right now there is nobody to test my theory… but I’ll keep you posted 🙂

We’ve had a good couple weeks, striking through many items on our list(s) and feeling like we are moving forward in life. O, still in Germany, is back in the room where he grew up till he finishes the semester and homeland security gives us a green light. We are counting down the days till we can enjoy life as a non-commuter family, at least till October.

I also finally set up the Lowell Ego light I received as a Christmas gift from my mother. Thanks mom! Don’t take this the wrong way, but I was amazed at how such a flimsy, plastic, kind of crap light is so entirely perfect. Granted, I’ve nothing to compare it to, but so far it has proven far better than photos with overhead room lights. Leary about its quality after reading many reviews, I was prepared for the worst. It is a wee bit scary to put together. Simple, but you feel like you are going to break it before you even flip the switch. I did only buy one to try out and I’m not sure if I would buy a second. So here’s my first ever set of photos taken after dark. I’ll keep practicing.

On to some chow…I’ve got a simple dish here that will please your palette and your waistline. It is combined inspiration from  Karen @ Backroad Journal’s spaghetti squash and Karista @ Karista’s kitchen’s meatballs. It is the lazy version.

spaghetti squash and meatballs

The spaghetti squash is split in half and seeds are scooped out. I drizzle a little olive oil, salt and pepper and some herb- tonight it was thyme. Often it’s fresh rosemary. I love how these guys are starting to break a sweat under the light!

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The squash was baked with a little water at the bottom of the pan (glass dish is fine) at 400°F for 45 minutes. You know it’s done when easily punctured with a knife. The inside is scraped up with a fork into strands… hence the name spaghetti squash.

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Again, being the lazy road here, I used one 16oz package of Isernio’s breakfast chicken sausage.

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All I added was a little fennel seed, oregano, thyme and sage and 1/2 cup of diced apples. We are still working off a few of our apples in cold storage from December.

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And 1/3 cup diced onions…

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The meatballs were a little sticky and rough around the edges because I skipped on the egg and breadcrumbs. I could lie and say it was to keep it GF. It was just due to the lazy part and frankly, being completely caught up with my new light. Honestly, there’s no need for the accurate measurements, it was just easier for photos!

spaghetti squash and meatballs-5I heated up a little olive oil and butter and plopped sticky balls in the pan to brown them. I finished them off in the oven at 400°F for about 10 minutes.

spaghetti squash and meatballs-8I steamed a little kale in the frying pan juices and had a little fun plating it up. I drizzled a tad more olive oil on the squash. Chloe was impressed with the presentation but not mad on the squash. I had to pull out these sweet Pillivuyt plates because our everyday dishes are fiestaware and I wanted a white plate. But I’ll say, it was a little more fun to eat like this.

spaghetti squash and meatballs-9I’m so looking forward to baking again.

Tschüß xo

And a little hello from Otis.. the days of rinsing him off in the sink with the sprayer are numbered…

One Year Ago: Espresso Cupcakes
Espresso Cupcakes

Lost, Found & Fresh

Lost, Found & Fresh

Since we’ve been pounding the cupcakes lately, and that ‘diet’ way back when only lasted three weeks, I thought I’d throw something fresh your way. I sort of lost my way just like Chloe’s black winter coat last week. She left it on the public bus Friday afternoon, the first really warm day of the year. I couldn’t blame her…It was one of those days where you forgot how cold the morning had started and by the afternoon you were practically peeled down to your skivvies…. practically nothing that is. So of course it’s like ‘what coat’? It was fortunate she even realized where she left it. We (O) called the HVV(public Hamburg transport) yesterday and the coat was indeed located and we needed to bring in identification and some sort of proof that it was ours. Like in case someone else left a black winter coat on the 283, direction Bahrenfeld between 3.15 and 3.45pm. O found a year old photo on the computer. Can you imagine rustling through boxes of snapshots or negatives looking for a picture? My idea was to bring the detached furry hood that Chloe refuses to wear, as proof we are the rightful owners. Our particle reference number in hand, we arrived at the Fundbüro. It was like walking into an OCD dream. The quiet, organized main office had two employees and no que… and racks on six walls with hundreds of lost, stranded keychains, all tagged by location found, date and a reference number. It was amazing.

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